Some people take care of their pets better than the do themselves. Their animals can run like the wind, and they can barely make it up a flight of stairs. Make sure the outside of you is a good reflection of the inside of you. Treat your body like a temple – not an outhouse. No one but you could be better at looking after your own health. The mind and the body work together. If you take care of your bod, it can take you wherever you want to go with the power, strength, energy, and vitality you’ll need to get there. Take charge of you!
“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”
3 John 1:2